Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

This is Risa Lenney's avatar and link to their profile

Risa Lenney

Offering therapy in New York
License: LCSW-R,BC-THP
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
32 years of experience

I have been a Licensed Clinical Social Worker for over 34+ years, graduating from a school of social welfare . I hold an undergraduate degree in Psychology. I am married and have two grown Children. I currently work in an urban Community Mental Health setting helping people with mental health issues,(diagnosed with Depression, Bipolar Disorder, Schizophrenia and Personality disorders)as well as issues with major life stressors and relationship issues. I am the Assistant Director supervising 13 clinicians, and I have a caseload myself. Prior to being promoted in 2000 I was a full time therapist. I also have experience working at the local Correctional Facility, and at our County Social Services Department. I have dealt with all kinds of people with a variety of issues. I am open minded and do not judge people for their actions, believing respect for everyone is very important no matter what their background or current circumstances. I also believe in the safety of the therapeutic relationship, allowing people to experience their feelings without judgments or fear of ridicule. Grief and loss are common issues, along with depression, anxiety, vocational issues, stress and especially relationship issues( which can cause distress). I also try to motivate people to be healthy, reach out to people and feel better about themselves. I have some experience with addictions and how they get in the way of people reaching their goals. I have an eclectic approach using, CBT (Cognitive Behavioral Therapy which can include homework that works to examine and change thoughts and feelings), Person Centered , Problem Solving a supportive Therapy and mindfulness. My approach is supportive and I start where the person is. I work hard to create a safe environment where people can feel free to express themselves. I have also been trained on helping people with smoking cessation. Therapy along with working with a prescriber for nicotine replacement therapy (NRT) can be very effective for quitting. I do operate from a strength based position. I am going to help highlight what is going well and build on that. Many people don't realize they have strengths or what things are going well. I also like to set small goals that lead to bigger changes. I like to use work sheets and homework as appropriate, but you are always part of this decision making process as this is your treatment. I know it can be hard to reach out for help, but making positive changes in your life can only help. I want you to reach the goals you set for yourself. I look forward to helping you through this process. Please also note, I may respond daily, but on occasion, I may not answer until the next day. It does not mean I do not want contact with you, it means I am thinking about the appropriate answer to your question/issue. one last thing, If at any point you feel that you no longer need/want services or will be unable to continue, please don't hesitate to let me know ahead of time so that we can bring things to a close when we need to. Please talk to me about your particular issue before you decide if I have the experience you are looking for. Welcome and I look forward to working together! **NOTE: I do not provide letters for Social Security, Therapy animals, Court, Motor Vehicles, employment, references or other types of letters. so if you are seeking treatment/therapy/counseling for those reasons, please seek out another counselor****

This is Traci Davis-Taylor's avatar and link to their profile

Traci Davis-Taylor

Offering therapy in New York
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
11 years of experience

Welcome to the new wave of the future. I’m sure you may have mixed emotions about Teletherapy but let me just say you are not alone. I too had reservations when first introduced to this virtual technique but through my experience, I find, and you too will find, that this approach can be just as effective as traditional therapies and counseling sessions. My name is Traci Davis-Taylor and I am a LCSW in the state of New York. I earned my Masers Degree in Social Work through GRC-Greater Rochester Collaborative at SUNY Brockport and Nazareth College. I have practiced as a Clinical Therapist for the past 11 years. I have experience working in a forensic setting with inmate patients struggling with depression, anxiety, addiction, stress, adjustment disorders, anger issues, self-esteem issues and personality disorders. I pride myself in practicing the classic technique of meeting individuals where they are at and not passing judgment. My style is compassionate and empathetic yet challenging to allow individuals to look deep within themselves to make the positive changes they seek. Because I lead with a no judging approach, I can more effectively listen with a caring and understanding ear. Not every day is a good day but not every day is a bad day either. Emotions need to be released and in a healthy way. My ear is available for both good and bad days. I am passionate about advocating for those who feel they have no voice and being able to provide a service to those who may have limited access to care/treatment regardless of the reason. I am open to all forms of communication methods. You are free to message, email, or leave voicemail. I am willing to offer messaging, live chat and phone sessions with availability in the evening and weekends. I look forward to working with you!

This is Dr. Lusa Hung's avatar and link to their profile

Dr. Lusa Hung

Offering therapy in New York
License: PsyD
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

Hello there and welcome to BetterHelp! Thank you for reading about me and the work that I do. I am Dr. Lusa Hung and I am a licensed Clinical Psychologist serving clients who reside in California, Washington, and New York. I received my Doctor of Psychology (Psy.D.) degree at Argosy University/Honolulu in 2005, with a specialization in Diversity. I have been a licensed psychologist since 2008. Psychology has always been a passion of mine in some shape or form. Helping people live their most vibrant and fulfilling lives with meaning and purpose is my aim. I have 12 years of clinical experience working with culturally diverse populations in international and domestic settings. I would describe my approach to be mindfulness-based with a blend of cognitive behavioral strategies, a person-centered stance, and Motivational Interviewing techniques. I have expertise treating a wide range of psychological and life challenges spanning the spectrum of depression, trauma, anxiety, life adjustments, grief and loss, relationship challenges, and improving health behaviors, serving people across the lifespan and in different clinical settings. I have served individuals in the U.S., China and Germany and have come to understand how universal and connected all human experiences are.  At the same time, I also appreciate how each person has a unique way of living these shared experiences. I am mindful about any contributions from the individual's social-cultural background, taking time to see from that person's perspective and not my own assumptions. My clients are my biggest therapy teachers, helping me balance theory with what really works in real life. Not only do my clients learn from me, I also learn from them, both as my clients and as fellow human beings. Therapy is a dance between the client and the therapist, sometimes the client leads, sometimes they follow. The journey is not always pleasant or easy but with openness and courage, you will find that things will become more clear and you can then set your intention and take purposeful steps to live life in the way you actually want. I believe that the therapist can provide guidance, support and expertise within a unique and safe relationship and can shape the conversations to promote the changes that the client wants to make. I help people reframe challenging and often painful events in their lives so that not only does the frame change, so does the picture. Turning pain and loss into wisdom, guilt into gratitude, and shifting from avoidance to awareness are ways that can be helpful. I wish you luck on your journey of well-being. I hope I can be of help to you. Be well!

This is Geraldine Norales's avatar and link to their profile

Geraldine Norales

Offering therapy in New York
License: LMHC
Stress, AnxietyRelationship issuesSelf esteemDepression
5 years of experience

I am a mental health counselor licensed in New York State with experience working with families, youth, and adults . I have worked with a wide range of concerns including depression, stress, anxiety, relationship issues, parenting problems, career challenges, self-esteem and self-care. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered, solution focused, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Erin Wirth's avatar and link to their profile

Erin Wirth

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
5 years of experience

Hi and welcome to Better Help! My name is Erin Wirth and I'm a Licensed Clinical Social Worker (LCSW) in the state of New York with over ten years of experience in the mental health field and five years as a therapist. I enjoy working with adults, teens and children and my specialties include working with those individuals with developmental disabilities, trauma, anxiety, depression, grief, relationship stressors, life transitions, eating disorders and addiction. It is my belief that the therapeutic relationship can only truly flourish when rooted in unconditional positive regard and acceptance. I believe that the therapeutic relationship is a safe space for clients to relearn the concept of vulnerability as a strength and that true intimacy, acceptance and connection can only come from a place where we allow ourselves to be seen as fully and imperfectly human. I am a firm believer in utilizing therapy as a source of empowerment and strength, and encourage clients to not allow their problems and/or diagnoses to define them. I believe that we are meant to experience the full spectrum of human emotions (not just the shiny, happy ones!) and when we allow ourselves to accept and hold space for these so-called "negative" emotions, it takes away their power. We can choose to view pain as a source of suffering or as a transformative experience. Utilizing the various therapeutic modalities of Cognitive-Behavioral therapy, Dialectical-Behavioral therapy, Motivational Interviewing and Person-Centered therapy in conjunction with mindfulness-based practices such as radical self-acceptance, non-judgment and gratitude, I believe that we're able to move past those emotions that keep us "stuck." I look forward to supporting and guiding you on your journey towards growth and self-acceptance. I am available for chat, email, and phone/video sessions.

This is Dr. Richard Tscherne's avatar and link to their profile

Dr. Richard Tscherne

Offering therapy in New York
License: Ph.D,M.S.C.R.C.
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

Life's path is not always straight. There are curves, bumps & cracks. Do you know where you are on your path? As a Licensed Psychologist, giving therapy is more than just a mere session between a patient and a practitioner - I see it as a shared journey. I utilize different and customized approaches to counseling to treat what obstacles are on your path. I am also a certified rehabilitation counselor with over 20 years experience in the field of disabilities. Together we will learn who you are and what you will become on your journey. We will utilize various techniques mediation breathing mindfulness and awareness. On your journey, together, we will discover you and all of the parts that you are. By accepting all those parts, things will start to be different. Through your journey we will explore different ways being mindful, being in the present and being grateful and accepting of yourself. This will lead you to different paths and different discoveries and lead to a deeper appreciation of who you are and what you are becoming. I look forward to traveling this journey and your path of discovery with you! A little more about me... Becoming a licensed clinical psychologist in the state of New York is one of my greatest accomplishments. But so is getting in and out of bed, exercising in the morning and then going out into the world to help others. You see, I was born with cerebral palsy, and simple tasks for most people (like getting dressed and getting in and out of a car) can sometimes present monumental challenges for my body and mind. Even though I am considered disabled, it’s because of my physical challenges that I have learned an incredible amount through the process of being me. I have learned what kind of mindset helps and hurts our ability to deal with setbacks, conquer fears, reach our goals, find love and become the best person we can be. My specialty is working with people who identify as disabled, but of course, since we are all the same at our core, all of the principles I practice and share can be applied to the able-bodied as well! I am also trained in psychedelic integration for those who consider themselves psycho nuts! (er, I mean Psychonauts! lol)

This is Cindy Cassiere's avatar and link to their profile

Cindy Cassiere

Offering therapy in New York
License: LCSW
Self esteemCareer difficultiesCoping with life changesCompassion fatigueADHD
30 years of experience

I am a licensed clinical social worker who has spent her career counseling individuals and their families. I work with people who suffer with anxiety, depression, relationships, emotional adjustment, and conflict .

This is Theresa Mayfield-Boza's avatar and link to their profile

Theresa Mayfield-Boza

Offering therapy in New York
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
40 years of experience

I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couple's therapy, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Being positive is not always easy and takes effort for changing our negative programmed way of thinking, which we inherited from culture, family and others. I am here to support you in that process. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Couples also learn their love language, and the value of making the choice to Love, commitment, monogamy, and financial growth. It takes courage to seek out a more WE centered vs. EGO centered life and to take the necessary steps towards change. I am here to support & empower you in that journey.

This is Eric Katz's avatar and link to their profile

Eric Katz

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
26 years of experience

I am licensed in Vermont and New York with 25 plus years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Chrystal Allen's avatar and link to their profile

Chrystal Allen

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
12 years of experience

I am licensed in New Jersey and New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please feel free to visit my personal website: rejuvenationspacellc.com for additional information regarding my education, experience, and treatment approach.

This is Dr. Martin Lynch's avatar and link to their profile

Dr. Martin Lynch

Offering therapy in New York
Relationship issuesSelf esteemCoping with life changes
11 years of experience

I am a licensed clinical psychologist in New York State with 11 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

This is Melissa Mondella's avatar and link to their profile

Melissa Mondella

Offering therapy in New York
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Philippa Proudfoot's avatar and link to their profile

Philippa Proudfoot

Offering therapy in New York
Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuse
33 years of experience

I am licensed in New York with 30+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Karen Schlachter's avatar and link to their profile

Karen Schlachter

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
30 years of experience

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Pauline Arquero-Canlas's avatar and link to their profile

Pauline Arquero-Canlas

Offering therapy in New York
Stress, AnxietySelf esteemCoping with life changes
4 years of experience

Hello! I’m a Licensed Mental Health Counselor based in New York, dedicated to supporting individuals through their unique challenges. With a focus on adjustment, anxiety, depression, relationship issues, family conflict, ADHD, trauma, and various forms of abuse, I approach each client with respect, sensitivity, and compassion. I believe in tailoring our conversations and treatment plans to meet your specific needs, ensuring that you feel heard and understood throughout the process. Taking the first step toward a more fulfilling and happier life requires courage, and I’m here to support you every step of the way. Together, we can navigate your journey toward healing and personal growth. I speak two languages, Tagalog and English.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist